Build muscle, boost testosterone production, and control your calorie intake with
Prime Male Vitality T-Shake

The only meal shake developed exclusively for men

PrimeMale Vitality T-Shake Pouch
PrimeMale Vitality T-Shake with Icons Hexagons

Prime Male Vitality T-Shake is the first meal shake developed exclusively for men who want to build muscle, burn fat, and protect their testosterone levels.

A balanced meal that is high in protein, high in fiber, and filled with complex carbohydrates and healthy fats. Prime Male Vitality T-Shake is delicious, nutritious, and convenient. With ingredients added specifically to help men thrive.

Over time, men focus on their family, advancing their careers, and keeping their house in order. This often leads to a loss of control over diet and exercise. Many men struggle with their weight, lose muscle mass, and constantly feel rushed.

With Prime Male Vitality shake’s industry-leading formula, you’ll be able to regain control of your diet, without the hassle and cost of confusing meal plans.

Just take a look at some of the incredible benefits that Vitality T-Shake offers:

  • 35 grams of plant protein per serving
  • 12 grams of dietary fiber
  • Fortified with calcium and vitamin D to support bone health
  • Immune system support from selenium, zinc, and vitamins C and E
  • Cognition-boosting ingredients such as choline
  • High in omega-3 fatty acids to help protect your heart

Regain control over your weight, your muscle mass, and your energy levels with our male-focused meal shake.

Vitality T-Shake Man Running

Prime Male Vitality T-Shake is something unique in the meal shake world. A shake that has been designed specifically for men.

Unlike many meal shakes, Vitality T-Shake contains ingredients that can help support male health alongside all of the usual benefits of using a meal shake.

Men are increasingly aware of the importance of looking after their bodies, and nutrition is one area that is often overlooked. Most men don’t get enough protein, they don’t get enough fiber, and they rarely get enough omega-3 fatty acids in their diet.

Instead, men are offered high-calorie low-quality foods that they can eat in a hurry between meetings. But why should we settle for less?

Prime Male Vitality T-Shake was designed for busy men who want to make real changes to their daily routines and their health.

No longer should your meals be rushed, low in nutrients, and high in calories. Instead, you can make yourself a delicious high-protein meal shake that is ready in seconds.

Giving you more free time to enjoy your lunchbreak and helping you to feel satisfied for longer due to its high protein and fiber content.

Thanks to its high protein content and the added nutrients such as vitamin D, Zinc, magnesium, and vitamin K, Prime Male Vitality T-Shake can be highly beneficial for men looking to:

  • Protect and support their testosterone levels
  • Build muscle and increase strength in the gym
  • Reduce body fat by maintaining a calorie deficit
  • Reduce fatigue, speed up recovery time, and increase energy levels

This is the shake up your daily routine needs for you to see real progress in your health and fitness journey. The fact that you are also saving money and time is an added bonus!

Vitality T-Shake - 14 Meals Complete Nutrition and High in Protein

Vitality T-Shake - 14 Meals
USA Only Product
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Vitality T-Shake - 28 Meals Complete Nutrition and High in Protein

Vitality T-Shake - 28 Meals
USA Only Product
Ready to Ship
Prime Male Vitality T-Shake Bottle with Shadow Prime Male Vitality T-Shake Bottle with Shadow

What Makes Prime Male Vitality T-Shake different?

There are many meal shakes out there, but too many are low in calories, low in protein, high in sugar, and packed full of unidentifiable ingredients.

They are also designed for everybody, which isn’t necessarily a bad thing. But you know the old saying, if you try to please everybody you end up pleasing no one. It’s the same with male nutrition.

We all know that a fully grown man needs more calories, more protein, and more fiber than a young woman (for example), so why serve both the same shake?

That’s why Prime Male has created a meal shake that is designed specifically for men.

Each shake contains 35 grams of protein, 12 grams of fiber, and 400 calories. The shakes also contain:

  • 20mcg of Vitamin D
  • 5mg of Zinc
  • 210mg of Magnesium
  • 12mcg of Chromium
  • 150mg of Choline
  • 46mg of Vitamin C
  • 12mcg of Chromium
  • 150mg of Choline
  • 46mg of Vitamin C

And many more vitamins and minerals, all fully dosed and chosen to help men feel stronger, fitter, and healthier each day.

Leading Competitor Vitality T-Shake
Protein per serving 30 grams 35 grams
Calcium per serving 260 mg 630 mg
Folate per serving 80 mcg 200 mcg
Fiber per serving 8 grams 12 grams
Zinc per serving 3.6 mg 5 mg
Magnesium per serving 90 mg 210 mg
Vitamin D per serving 4 mcg 20 mcg
Choline per serving 114 mg 150 mg
Tested for Purity Unknown Yes
Heavy Metal Free Unknown Yes

Tested and Trusted
By Over 1 Million Men

Free From
Heavy Metals

Certified FAcility

Accredited Facility

3rd Party Tested

Prime Male Vitality T-Shake: Testimonials

Moses, L.

Ohio, US

"I’ve been using Prime Male Vitality T-Shake for 10 weeks now and I’ve finally started to see a real difference on the scales. I swapped out my lunch for the shakes as it was the hardest meal of the day for me to stay healthy for. The shakes are filling, and I really like the taste. I’ve also noticed how much more time I have to enjoy my lunch break."

Victor S.

New Jersey, US

"As an enthusiastic (yet terrible) amateur footballer, I was finding it really difficult to get enough calories in before my weekday matches. Prime Male Vitality T-Shake was the perfect solution. Not only does it fill me up with lots of protein and healthy carbs. But I also find it easy to digest, meaning that I can play football at full throttle."

Alex J.

Detroit, US

"My doctor said that I needed to lose weight and that I should identify one meal per day to improve. I picked breakfast as I always struggled to eat healthily while in a rush. I ordered two pouches of Prime Male Vitality T-Shake as I have been a Prime Male customer for years so know the brand. They taste great, but the real benefit I’ve found is that they keep me from snacking at work. I’ve lost 14 lbs in 10 weeks since making the switch!"

Anthony, C.

New Mexico, US

"These shakes are a lifesaver! I was always skipping breakfast during weekdays as I was constantly running late for work. Now, I can grab myself a Vitality T-Shake and finish it in seconds. What’s more, I feel full until lunch"

John F.

Austin, US

"Before I started using Prime Male Vitality T-Shakes I constantly suffered from low energy in the afternoons. I’d have a big lunch from the deli down the road, but by 2pm I was basically asleep at my desk. I made the change, and not only do I have more money in my pocket but I’m noticeably more awake in the afternoons."

Mike S.

Salt Lake City, US

"In 2022 I decided to become a vegan. The change wasn’t as hard as I had thought it would be, but I did start to notice that my energy levels were lower. After doing some research online I realized that my B vitamin intake was low, and I wasn’t getting enough protein. So I decided to order myself some Vitality T-Shake, partly because it was high in protein, but also due to the high B-Vitamin and vitamin D levels. The difference has been huge, particularly in the gym."

Anthony L.

San Francisco, US

"My sleep was bad, I had way too much body fat, and I couldn't gather enough energy to even go for long walks. I needed to make a change to my lifestyle. One part of that was my diet. I started taking Prime Male Vitality T-Shakes every day for 12 weeks. In that time, I lost 10 lbs, joined the gym, and started walking 8,000 steps each day.
Prime Male Vitality T-Shakes were a major part of my transformation, and I’ve since ordered another 12 weeks of shakes. I have one shake per day as an evening meal, with healthy meals for breakfast and lunch. My protein intake is now much higher than it was, and I’m eating less junk food. I’m so happy with my decision to make a change"

Jason A.

Orlando, US

"Great taste, full of protein, full of fiber, and very good value for money. What more could I ask for?"

Alejandro S.

Washington, US

"I've been taking Prime Male Vitality capsules for three years, so when I heard that they were bringing out a meal shake too I HAD to give it a go.
The shakes are really nice, and I’ve found them easy to digest, which is a big deal. I’ve noticed that I have less mental fatigue after work, and I think that’s due to the shakes (and removing junk food from my lunchbreak).
The shakes combine really well with the capsules, and I feel more confident, stronger, and happier in my daily life"

Luke C.

North Carolina, US

"My personal trainer said that I needed to get more protein in my diet, so I decided to grab myself a couple pouches of Prime Male Vitality T-Shake. Each serving has 35 grams of protein, which was a big improvement on my usual breakfast of cereal.
I really like the taste, and how full it makes me feel afterwards. This means that I’m snacking less and I’ve already noticed my clothes fitting me better. I’m definitely ordering myself some more when I run out"

Vitality T-Shake Guy Training

Prime Male Vitality T-Shake: How It Works

Prime Male Vitality T-Shake is a meal shake that is high in plant protein, fiber, and healthy fats. All you have to do is add 2 scoops of T-Shake powder to water and shake it thoroughly. After 10 seconds your meal is ready.

Each serving contains 400 calories, 35 grams of protein, 12 grams of fiber, as well as slow-releasing carbohydrates and healthy fats. If you prefer, you can increase the serving size to 600 calories.

You can use your T-Shakes to replace meals throughout the day or as an additional high-protein snack (many men use them as the perfect post-workout shake).

Thanks to the addition of a top-of-the-range vitamin and mineral complex, Prime Male Vitality T-Shakes contain all the nutrients that you need to thrive throughout the day. It is high in vitamin D, B vitamins, choline, calcium, zinc, magnesium, and many other vitamins and minerals.


Prime Male Vitality T-Shake uses a plant protein blend which uses pea, soy, and rice protein to provide you with a complete amino acid profile. There are 35 grams of protein per serving, which is significantly more protein than our leading competitors offer.

And, unlike most plant-based meal shakes, ours actually taste amazing!


Vitality T-Shake gets its fats from safflower oil powder, which is rich in omega-3 fatty acids. Alongside the fiber that we’ve already mentioned, omega-3 fatty acids are incredibly good at improving heart health, as well as lowering inflammation. Total fats per serving are only 13 grams, making this an ideal mix of protein, fats, and carbs.

Carbohydrates & Fiber

Our meal shakes use oat flour as our main carbohydrate and fiber source. Oats are incredibly healthy and provide numerous health benefits. They are slow-acting, meaning that they help you to feel fuller for longer. This makes you less likely to snack or overeat. Oats have many health benefits, improving heart health, digestion, and even your immune system.

Each shake contains 34 grams of carbohydrate, of which 12 grams are dietary fiber, and only 3 grams contain sugars. This makes our shakes perfect for anyone looking to maintain a healthy weight.

Vitamins & Minerals

Our carefully developed complex contains 27 vitamins and minerals, and has been designed to work specifically for men who want to protect and support their testosterone levels. This is why we have added so much vitamin D to the recipe, as well as zinc and magnesium.

But there are also ingredients such as B vitamins and chromium that can provide you with cognitive benefits. Increasing your mental alertness and helping you feel more energized.

Prime Male Vitality T-Shake: FAQs

How does Vitality T-Shake differ from other meal shakes?

Firstly, the protein content is significantly higher than most meal shakes, which is important for men as they require more protein – particularly as they age. But T-Shakes also offer higher doses of crucial vitamins and minerals, helping to support male health better than other shakes.

Can I take Vitality T-Shake alongside other Prime Male products?

Absolutely, in fact, our T-Shake was designed with this in mind. It works incredibly well when taken alongside Prime Male Vitality, Enhance, and S-Volume, and it also combines well with Prime Male Super T-Vitamins. However, you can also take it alone, and you will still get amazing results.

What is wrong with other meal shakes?

The main issue with most meal shakes is that they aren’t designed for men. That’s why so many contain fewer than 240 calories per serving. This is not enough for most men to live off. They also tend to be low in protein, low in fiber, and packed full of sugar. We think that men deserve a LOT better than that.

Vitality T-Shake with icons

Prime Male Vitality T-Shake

No more low-calorie, low-protein, bland meals. From now on you can enjoy delicious high-protein, high-fiber meal shakes that are prepared in seconds and provide you with all the vitamins and minerals you need to thrive as a man.

Our meal shakes have been designed for you, and for any man who wants to improve their health and vitality.

  • High in plant protein
  • High in fiber
  • All the calories you need to replace a meal
  • Highly dosed vitamins and minerals aimed at male health
  • Support healthy testosterone production
Vitality T-Shake with icons
Nutrition Facts
Serving Size: 2 Scoops (105.8g)
Approx. 14 Servings per Container
% Daily Value*
Amount per serving
Calories 400
Total Fat 13g 17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 990mg 43%
Total Carbohydrates 34g 12%
Dietary Fiber 12g 43%
Total Sugar 3g 0%
Includes 1g Added Sugar 2%
Protein 35g 70%
Vitamin D 20mcg 100%
Calcium 630mg 50%
Iron 8.6mg 50%
Potassium 890mg 20%
Vitamin A 770mcg 90%
Vitamin C 46mg 50%
Vitamin E 8mg 50%
Vitamin K 36mcg 30%
Thiamin 0.8mg 70%
Riboflavin 0.8mg 60%
Niacin 6mg 40%
Vitamin B6 1.3mg 80%
Folate 200mcg DFE (120mcg folic acid) 50%
Vitamin B12 1.2mcg 50%
Biotin 15mcg 50%
Pantothenic Acid 2mg 40%
Choline 150mg 25%
Phosphorus 900mg 70%
Iodine 64mcg 45%
Magnesium 210mg 50%
Zinc 5mg 45%
Selenium 17mcg 30%
Copper 0.3mg 35%
Manganese 0.7mg 30%
Chromium 12mcg 35%
Molybdenum 15mcg 35%
Chloride 1,200mg 50%
Protein Blend (pea protein isolate, soy protein isolate, rice protein concentrate), oat flour, safflower oil powder, Vitamin and Mineral Blend (potassium chloride, tricalcium phosphate, magnesium phosphate, sodium chloride, sodium bicarbonate, choline bitartrate, ascorbic acid, dl-alpha-tocopheryl acetate, retinyl palmitate, molybdenum amino acid chelate, manganese gluconate, zinc oxide, niacinamide, cholecalciferol, Vitamin D2 (ergocalciferol), phylloquinone, selenomethionine, thiamin mononitrate, D-calcium pantoth- enate, biotin, pyridoxine HCl, magnesium oxide, riboflavin, copper citrate, cyanocobalamin, folic acid, chromium picolinate, potassium iodide, ferrous fumarate, and menaquinone-7), organic rice hull concentrate, pea starch, flaxseed powder, natural flavors, chia powder, and sucralose.
Allergen Warning
Contains milk and Soy
This This product is intended for adults only. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Name you can trust

The name you can trust – Your safety is our business

Prime Male is the name you can trust. For over a decade we’ve been helping tens of thousands of men live life to the fullest with our whole range of products. Vitality T-Shake continues this legacy.

All our supplements have been formulated by the brightest minds with an extensive background in pharma R&D. As with our entire range, Prime Male Vitality T-Shake is exclusively manufactured under strict cGMP guidelines, in FDA-registered facilities.

And you can safely stack Prime Male Vitality T-Shake with ANY other Prime Male product...

Vitality T-Shake Guys Playing Golf

Save time, save money, build muscle, and protect your testosterone levels with Prime Male Vitality T-Shake.

The best men’s meal shake on the market. Why settle for less when you can experience more?

- More protein: With 5 grams more protein per serving than our leading competitor, Prime Male Vitality T-Shake is perfect for men looking to burn fat and build muscle.
- More fiber: 33% more fiber than our leading competitor helps T-Shake customers to feel fuller for longer, making fat loss easier and more convenient.
- More testosterone support: Thanks to fully dosed ingredients such as vitamin D, zinc, and magnesium, Prime Male Vitality T-Shake can help your body to protect and support your testosterone levels.
- More muscle: Combine our convenient and delicious shakes with a simple weight training program and you will experience unrivalled results thanks to the high protein content.
- More flavor: Vitality T-Shake may have been developed to give men a nutritious shake, but it has also been developed to give men a delicious shake.

Our meal shakes have been designed for you, and for any man who wants to improve their health and vitality.

Vitality T-Shake - 14 Meals Complete Nutrition and High in Protein

Vitality T-Shake - 14 Meals
USA Only Product
Ready to Ship

Vitality T-Shake - 28 Meals Complete Nutrition and High in Protein

Vitality T-Shake - 28 Meals
USA Only Product
Ready to Ship